START DATE: 10th January 2022
All of our shred clients will receive access to their selected training time program. Your training time is your slot for 6 weeks with a Cobalt Fitness coach within our gym facility.
All Shred clients will gain full access to our brand new shred lifestyle app, this includes set training programs from your coach and accountability tracking.
Our famous fatloss diet plans are INCLUDED within all shred packages. Transforming your lifestyle and body composition is just the tip of the iceberg.
All shred programs offer exclusive training times in our private Home of Shred Gym Facility. This is a members only access gymnasium.
FIT 3D ASSESMENT
All Shred clients receive full, unlimited access to our state of the art, market leading FIT3D body assessment scanning technology. This includes every statistic sent direct to your private online account.
Shred offers training within our functional Home of Shred gym facility x3 sessions per week. We also lead online coaching sessions, challenges and regular contact via our brand new BoxMate app and email support.
All shred clients receive exclusive private group training. VERY RARE AND VERY IMPORTANT AT THIS CURRENT TIME. Programs also include diet plans, workout videos and online support from our brand new coaching app. Clients gain unlimited access to our Fit3D body assessment scanner whilst also registering and evaluating progression photos. 6 weeks access to x3 45 minute semi- personal training sessions per week.6 weeks access to online personal training with daily coach contact/feedback.
Once selected your training time program you are not required to book onto your selected gym time.
Our shred programs are perfect for all levels of ability. Whether you’re brand new to fitness or an experienced gym goer, you will be pushed to your maximum capabilities. Training programs have been designed to build and challenge each and every client safely and effectively.
We cover a range of workouts which are motivating and hugely challenging. Expect lifting, functional movements, and fitness start to finish. Our aim is to push each individual to their limits, maximising results whilst most of all enjoying their workouts.
Cobalt Fitness is renowned for delivering exceptional, professional, experienced coaching within semi-private personal training. Our brand new Shred program caps our facility access to 5 members plus a coach within each time slot.
All clients are required to fill in a Health Par Q questionnaire prior to their first workout session.
Please contact us and we will be happy to discuss your options.
Email – firstname.lastname@example.org
Pre assessments always take place the Sunday morning prior to confirmed program start date. Please make sure you keep your full morning upto lunchtime available.
Each member is provided with a 10 minute time slot.
We ask clients to attend as many sessions as they can. The more you attend the better your results will be. If you have any holidays booked in, or you know you will miss part of your program, please contact us to discuss your options.
We are proud to represent and promote well balanced food intake to all of our clients.
We understand that food plans must work for your busy schedules, otherwise you’ll struggle to commit to something right? Easy to prepare, tasty meals where you’re with you never left feeling hungry. Please contact us direct if you have any special dietary requirements.
It’s important that all of our clients feel comfortable when working out, a good pair of trainers is a must. We advise clients to wear layers, there’s nothing worse than being TOO HOT.
Yes. We are proud to record huge weight-loss along with fat loss for many clients. Weight-loss will differentiate between members, depending on many contributing factors, our primary focus is fat-loss, muscle gain and inches.
You will need to buy a few things which are hugely relevant to your shred program.
Food Scales – weighing your food is paramount on a daily basis
Supplements – these are optional but will help with recovery, regulation and general well-being
Each member receives their diet plan the Friday evening pre start date. These booklets will contain all you need to know including that all important food shop
Checkout using the product on this page.
£255 (£100 deposit available) SELECT DEPOSIT
Remaining balance must be paid 14 day prior to program start date.